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Recipes & More

About Me
Bean Recipes
Beef Recipes
French Pate Recipes
Piri-Piri Sauce
Poultry Recipes

Macaroni and Cheese

Marinated Beef
Pork Recipes
Salad Recipes
Sausage Recipes
Seafood Recipes
Simple Desserts
Soup Recipes
Readers Recipes

Gil's Helpful Hints

Amazon Cookbooks
Beira Mar Bakery
Cajun Supermarket
Coupon Savings
Essential Ingredients
Food links
Grocery Coupon Sites
Maine Lobsters
Meat Grinders
New England Favorites
Portuguese Cooking
Portuguese Cookbook
Portuguese Music
Pots and pans
Top  Cooking Utensils
Wine Legacy
Gil's Helpful Tips
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Measurement calculator



Need a Halloween costume. Check this out.

Click here for Free Food Catalogs



Can't find it on my website ? Try this website "Easy Portuguese Recipes"

Click here for The Portuguese times

Travel to  Portugal cheap. Click on the Vayama icon. More international flights than any other website!    

Learn Portuguese now.Click here.                   








































































Gil's Portuguese Recipes



This site will be dedicated mostly to authentic Portuguese food recipes. I will include other recipes that I believe are good. I hope all the recipes taste as good as you think they will. Please return often as I will be publishing new ones all the time. I hope you enjoy my Portuguese food recipes.

Please feel free to post and publish my material to any media source (such as websites, news groups, letters and message boards), printed media such as magazines, cookbooks, printed newsletters or newspapers. If you publish my material, please link to my home page as explained by the example below.


Vernice's Kale Soup recipe. www./Portuguese-recipes/Kale Soup Recipe.htm





Kale chip recipe Recipe provided by



My Dad's favorite bread pudding recipe. Check it out.

Check the many great recipes that my family and friends have sent me. Click here.




The best and easiest way to separate egg whites from the yokes from  YouTube.



Check out the clearance center at GelPro to save from 15 to 61 %.

Mother's Day Sale - 25% off sitewide at Gelpro! Enter code: MOM2017 at checkout. Valid: 4.11.17 - 5.15.17

Exclusive First Responder Offer -25% OFF online purchases at! Valid: Now - 12.31.2018

Clearance Center - Save up to 20%, 30%, 40% or more on genuine GelPro Comfort Mats! Expires: Now- 12.31.2018





Buy bulk nuts, snack mixes, dried fruits, candies & sweets by the pound at! has just one deal a day and once they are good-bye no more for that day.

 Atlanta Cutlery Corporation



Click here to visit The Lobster Net directly from Maine.


Gift baskets of all types 1-800-BASKETS.COM

Click on the banner below to find some great sausage from Spain. Here are some of the products they sell :Jamón - Spanish Ham,Chorizo & Sausages,Gift Baskets,Paella,Bonito Tuna,Cecina Cured Beef,Ibérico Grilling Meat,
Mantecados & Polvorones and Peregrino Product


10% de descuento en pedidos de $49+ @ esando el cupón CJJA05

$10 off Your Order of $75+ at with Coupon CJJA02

Since 1996 has been the preeminent retailer of authentic Spanish & Latin American foods and gifts.


Click here to go to my Reader Recipe page. Here you find many recipes from people who send them in to me. A lot of them are not Portuguese, but a fantastic addition.



Click here to read an article about this web-site from the Standard-times in New Bedford on 7/7/04. I have included a couple of corrections. 

Great story of my Portuguese ancestors Click here.

Visit a new and different gourmet catalog site @ catalog request  


Just a note,

I have always enjoyed watching Emeril Lagasse and now even more. He is not only a great Chef he is a great humanitarian. The Emeril Lagasse Foundation seeks to inspire all young people, especially those of disadvantaged families. The foundation supports and encourages the programs that create developmental and educational opportunities for children within communities where Emeril has restaurants operating. Emeril seeks to help those young people be all they can be.
What a man. Visit his foundation website @ is his web-site in case you would like to find his recipes. 

Take someone to lunch SAVE 60% on restaurant gift certificates! $25 gift certificates for only $10!

For great savings for groceries etc. click here !!

Party supplies

                    Gil's Helpful Tips

Do you want/need to learn Portuguese ? Try A very helpful site with many ways to learn the language.


Have you tried tape and glue or whatever to fix those vertical blinds that always break Here are a few choices to repair it.

vertical blind repair



Classic New England recipes from Yankee Magazine recipe box. Click here.

8 of the best tasting Greek yogurts. From Yahoo Shine.

Pumpkin seeds are they a natural cure all.Read this article from Yahoo Health.



Make Twinkies at home with Todd Wilbur's original recipe!

Good Housekeeping tests olive oil for the best tasting from Yahoo Health. Check it out !

Emergency food rations from Food Insurance

398164_Food Insurance

The healthiest green to eat and how to prepare them from Yahoo Health.

Here is the list of medications from the New England manufacturer NECC. Click on the link below:

7 meals for 7 days from Yahoo Shine.

10 Quick and Easy Ways to Cook with Kale from Yahoo Shine. click here.

2 ways to make potato chips at home from Yahoo Shine. Follow this link.

How to cook corn from Yahoo Shine.

 Grilled Sicilian-Style Pizza in 8 minutes from Yahoo Shine. Check it our here.

 The 2012 Dirty Dozen Plus and the Clean 15: When Buying    Organic Does (and Doesn't) Make Sense from Yahoo Shine.

Meat getting more expensive from Yahoo Finance. Getting protein without eating meat from Yahoo Voice.

Health frozen foods for a quick meal from Yahoo Shine.

Foods that are bad but good for you from Yahoo Health.

11 foods that make you smarter from Yahoo Health.

How to make the best cupcakes from Yahoo Shine.

Best ice cream treats from Yahoo Health.

5 tips you should do at a restaurant from Yahoo Health.

Ways to save money on the old grocery bill from Yahoo Shine.

6 inexpensive and delicious cuts of meat for grilling from Yahoo Shine.

Avoid many grilling mistakes from Yahoo Shine. Check it out here.

How about barbeque chicken sandwich in 20 minutes or homemade Nutella. Check it out on Yahoo Shine.

Celebrate Mother's Day with home made brunch from Yahoo Shine.

5 restaurant meals you can make cheaper at home from Yahoo Shine.

Find out what is the best inexpensive coffee from Yahoo Shine.

The best and worse frozen food from Yahoo Shine

How to make French fries like you get at McDonalds from Yahoo Shine.

Hot peppers are good for your metabolism. Check the results here from Yahoo Shine.

Knife wars !! Which knife comes out on top from Yahoo Shopping Check it out here.

Check it out the taste test for your favorite orange juice from Yahoo Shopping.

Some recipes your kids may like from Yahoo Shine.

Dark meat or light what is your choice ? As for me I like the white meat. Check out the story on Yahoo finance here.

The best place to buy french fries. Go here.

Many food items for under $1.00 a lb. from Yahoo news.

How long to keep items in your pantry from Yahoo.

You have a tip you want to share? Please email it to Put in the subject line "Tip of the week".



Do to lots of talk about Piri-Piri peppers, I have found a great farm that has Piri-Piri Pepper plants. Piri-Piris are also called Pili-Pili or Gindungo. Piri-Piris are used to make great sauce. Check the recipe in the left hand column . Here is the link to buy the plants I have heard that some people find them even in stores like Wal-Mart. Look for  small jars like Tabasco peppers they are small red peppers.


If you're looking for a special recipe or you find something wrong with my site -let me know. portfood2002@ I will try to help if I can. I would like to hear from you on the outcome of any of the recipes you try. This will help me to improve my recipes.

Please check out my new addition. I have new pages now of recipes from readers who send them to me. Some are variations of ones that I have and some are different. So, when you are looking for a recipe, check these also.




Portuguese translator use
This translate English to Portuguese or Portuguese to English.


FREE Catalogs from


El acoplamiento antedicho le llevamos a mi Web site para los catálogos libres. Para ayudar con traducir el inglés al español para utilizar







                                            © Gil Sequira, 2003 All Rights Reserved.