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Bacalhau Recipes
Baked Fish Recipe
Clam Fritter Recipe
Cod Fish Cakes
Codfish Omelet Recipe
Clam Chowder
Fish Chowder
Little Necks Clams
Lobster Roll Recipe












Codfish Omelet Recipe


1 cup of cooked cod fish
4 eggs
2 tbsp. of minced parsley
1 tbsp. crushed red pepper
2 tbsp. of minced onion
salt and pepper to taste

Mix together all ingredients. Empty mixture into a large frying pan with a little olive oil. Cook omelet on both sides until done. Serve with a salad and some good wine.


                           Recipe by Mary Pimental Gil Sequira, 2003 All Rights Reserved.