Take 2 or 3 or 4 of the
large bundles of kale and
rinse them off in a sink
filled with cold water. In
the summer, I like to take
them outside and spray them
with the garden hose.
Store bought kale will be
clean, but if you buy local
farm grown- expect to see
some soil on the kale. This
is common, but be sure to
rinse it all off.
Holding the thick stems
in one hand, chop 1" thick
pieces of kale from the
leafy end. Continue until
you get down to the thick
part of the stalks. Strip
the extra kale off the stems
and discard.
In short order, the
boiling water will reduce
the kale into a limp
consistency.