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Portuguese Homestyle Cooking

Welcome to the flavors of
Portuguese homestyle cooking.
Traditional Portuguese recipes
combine a blend of flavors and
techniques of many other
cultures dating back centuries.
My book, Portuguese Homestyle
Cooking, gives an overview of
centuries old cultural
influences on Portugal’s
cuisine. It describes the
ingredients common to
Mediterranean countries and
essential to Portuguese cuisine
including olive oil, onions, bay
leaves, garlic, fresh coriander,
paprika, chili peppers and red
sweet peppers. However, the way
in which the ingredients are
used together makes Portuguese
fare unique. Some ingredients
which were brought back during
the days of the Discoveries show
from where some dishes evolved.
The book contains recipes using
nutritious legumes and leafy
greens in soups and stews. Kale,
fresh fennel, and baby turnip
tops—a few greens that give a
distinct flavor to soups, are
also shown lightly sautéed and
seasoned, or mixed with rice to
create a tasty side dish. Red
and white kidney beans,
chick-peas, pinto, and broad
beans not only provide body and
sustenance to soups, but make
interesting accompaniments to
main courses. Sometimes, dishes
are made with the unusual
combination of meat with
shellfish. The easy to prepare
seafood dishes, luscious egg and
sugar rich desserts and the way
certain spices and herbs are
used to flavor foods, give this
cuisine character. There are
dishes vegetarians would enjoy
as well. Finally, the infusion
of wine and garlic flavors, give
meat a comforting taste that is
unmistakably Portuguese.
Thank you for visiting!
Ana Patuleia Ortins
For more information or
questions about recipes contact
the author, Ana Patuleia Ortins
at ana@portuguesecooking.com.
Copyright © 2000 Ana Patuleia
Ortins. All Rights Reserved.
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